Best Personal Training to gain your health, good posture, and wellness of your life!
I am a Certified Athletic Trainer of National Athletic Training Association (NATA) in the United States, and I am currently working as a Personal Trainer in Tokyo, Japan.
My goal of the session is to inform my clients how to maintain your body condition in daily basis. You cannot build a healthy body and life in a day--- It's a habit/routine. You have to re-educate yourself if you think you're fat or unhealthy--- It is not hard way, it is simple, but you have to realize it.
My training session is based on the concept of CORE PERFORMANCE and FUNCTIONAL EXERCISE from PHI Pilates and NASM PES/CES. You can look at the webstie of these if interested. Also I recommend the simple meal to keep your diet, not a crazy limitation of food.
SIMPLE LIFE CHANGE starts from the moment you are concious with what you want in your life. Let's make it better!
Personal Training Session ￥10,800/1hr ￥15000/1.5hr
Kanae Inoue, MA, ATC, PES, CES
PHI Pilates Master Trainer
I am a Certified Athletic Trainer/Personal trainer/ PHI Pilates instructor who works in Tokyo. Serving a Personal Training for clients in Setagaya (Shimokitazawa and Mishuku).
Better body and life style for all! Live well, laugh often, love more... especially your body.
If you need an essence to make your body and life better, I will give my hands for you!
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